Karin Bright

Executive Function Coach

 for those with or without ADHD/ADD super powers

                                                                                               Portland, Oregon           

Karin Color 2_edited.jpg
 

What is Executive Functioning?

 

Executive functions are the set of skills

that serve as the command center of the brain. They are frontal lobe cognitive skills that develop over time from childhood through young adulthood. 

 

Executive functioning skills can most

simply be described as the ability to:

- Manage Time and Attention

- Set Goals

- Plan and Prioritize

- Organize

- Switch Focus

- Adjust and Refocus

- Attend to Details

- Develop Timelines

- Complete Tasks Efficiently      

- Manage Stress and Anxiety

- Collaborate Effectively

- Maintain Clutter-Free Space

- Control and Regulate Behavior:

  Attention,  Emotion, and Motivation

 

Executive function skills are developed

by creating changes in systems and

routines over time, further reinforced

by positive experiences and feedback.  

 

 

 

 

Contact me for a phone consult - free of charge

flexible and

compassionate support

 

 

"Karin is a miracle worker! She is sharp and resourceful as she dove right into my life to get not only my home space organized, but my life as well. She shows compassion and her guidance is realistic and consistent. I have gained so much knowledge and now have some concrete skills to use."

"Karin is an excellent communicator and facilitator, compassionate, organized, and holds the care and well being of the child and family above all else. In the times that we saw her interact with our sons we were always impressed with her ease, her positive attitude, and her creativity. We feel lucky to have had the opportunity to work with Karin and to know her as a person and wouldn't hesitate to recommend her support, experience and guidance to others."
 

extremely dedicated and 

thorough